Nettle leaf is such an excellent all around herb..I am just now becoming familiar with it. Its taste is pleasant, not my favorite, but not bad. More importantly my 9 year old with allergies doesn't mind it. It's her I bought it for. I also give her local honey and a pro-biotic to keep her little gut nice and healthy. Her body is fighting those allergies better and better!
I also love my
neti pot which I haven't had to use in about two years. But if you suffer with sinus issues, it may be just the little tool you need.
Remember, 75-80% of our immune systems is in our gut so keep yours healthy with a good
pro-biotic and cultured foods. A healthy diet of lots of fresh vegetables and fruits and nutrient dense foods will strengthen and nourish our bodies as well, promoting over-all good health that may see you kissing your allergies good-bye.
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